Ideas board results - "Why is good mental health important to you?"

💡 For this question, we received 93 ideas on our info stall ideas board.

Our ideas board at our Westfield Doncaster info stall.

All ideas from our info stalls organised into categories.

Top five reasons why our community thinks good mental health is important

1. It can help improve ones mood
   • “Makes you happier 😊”
   • “Mental health is important to be because it makes me feel better and lets me enjoy my time with loved ones and [be] happy”
   • “It makes the people around me happy, including myself”
2. It can improve quality of life and wellbeing
   • “You’re a better person when your mental health is in a good place. Sleep. Productivity. Motivation. Everything is better.”
   • “To me, good mental health equals good spiritual, mental, and emotional wellbeing”
   • “Improves overall health. Mental and physical. Makes people happier”
3. It can assist with maintaining motivation and productivity
   • “Motivation helps me to focus with study”
   • “Having energy and motivation to go on with my everyday life”
   • “It helps me function at 100% 😊”
4. It can help one seek help for their mental health and support others
   • “Helps me seek help if I need it”
   • “So people and kids can go to sleep better at night knowing there’s help if they are struggling”
   • “It allows you to have conversations with people and help with their problems”
5. It can help with social health
   • “Created better relationships with people”
   • “Helps me maintain relationships and stay afloat with school”
   • “Helps with my social skills”